AAPLE｜Ann's Awareness in Pace of Life and Eating Psychology｜覺察的飲食與生活｜溫柔減重｜飲食心理｜自我滋養｜減肥心態｜生活節奏｜從土地到餐桌｜食農教育｜From farm to table｜Nourishing Relationship｜
